Introducing My Breathing Exercises — a simple, visual, and calming tool designed to help children learn how to manage big emotions through guided breathing techniques.
Perfect for use at home, in classrooms, or during therapy sessions, this resource supports emotional regulation, focus, and relaxation. With clear visuals and easy-to-follow steps, children can practice breathing in a way that feels safe, fun, and empowering.
Whether you're working with neurodiverse children, non-verbal communicators, or early learners, "My Breathing Exercises" offers a supportive and engaging way to build self-regulation skills—one breath at a time.
My breathing exercises.
Thank you for purchasing My Breathing Exercises!
This resource is protected by copyright and is provided under a personal use license. By downloading and using this kit, you agree to the following terms:✅ You May:
-
Print and use this kit for your personal use at home.
-
Use it with your own child(ren) or within your household.
❌ You May Not:
-
Share, resell, or distribute this file or printed copies to others.
-
Upload this file or its content to any website, blog, or social media.
-
Use this resource for commercial purposes, in paid programs.
© 2025 Inclusive.Sphere – All rights reserved.
Questions? Reach out at info@inclusivesphere.com.-